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For golfers who want to keep playing well

Move better. Play longer.

Less stiffness. More turn. Some of your distance back. A coached program for golfers at any fitness level, run by a sports chiropractor in Leederville.
Book a free 15-min call
See how it works
  • No gym experience needed
  • Free 15-min call
  • No commitment
Sound familiar?

If any of these ring true, you're in the right place.

01

You're stiff for a day after a round.
Getting out of the car after 18 holes takes a minute.

02

Your drives are getting shorter.
A few metres gone every season, and your mates are pulling away.

03

Your back or hips won't let you turn.
So you swing with your arms and hope for the best.

04

You know you should get fitter.
But a busy gym full of 25-year-olds isn’t the answer.
The good news

Lost distance usually comes from lost movement. And movement can be trained.

A lot of golfers blame their age or their clubs. More often, it’s a stiff mid-back, tight hips or weak legs. Those can all improve at any age, with the right exercises at the right level.
How it works

Four simple steps

Step 1
A free 15-minute call
Tell us about your golf, your body and what you want. No pressure.
Step 2
Your assessment

We check how you turn, your balance, strength and swing speed. Nothing strenuous. Length & cost?

Step 3
Your plan
Simple exercises at your level, each shown on video in our app.
Step 4
Coached sessions & re-tests
Train with us each week. We re-test about every 90 days so you can see the change.
Book a free 15-min call
What we check

Real measurements, explained in plain English

Every 90 days we put you back on the plates. If your numbers moved, we push on. If they didn’t, the program changes. No guesswork — just measured progress.

01

Force plates

How steady you are on each leg and how well you push off the ground.

02

3D motion capture

How your body turns in your swing, and where it gets stuck.

03

TPI movement screen

Simple movement tests to find stiff or weak spots.

04

TrackMan

Your swing speed and distance, so you can see real change.

We test first so nobody guesses. That’s how we keep you safe and make every exercise worth your time.
Safe from day one

Built around your body, not a template

You won’t be thrown into a hard workout. Every session is coached, and your program is overseen by a sports chiropractor.

  • We test you before you train, so you start at the right level.
  • Every exercise can be made easier or harder.
  • No maximum lifts. No heavy bars over your head. Confirm
  • If something hurts, a sports chiropractor can check it properly.
  • Happy to work alongside your GP or physio.
Who you'll work with

Dr Steve Lee, PGA Tour Chiropractor

Steve works with golfers of every age, from juniors to tour players. He is TPI certified Level 3 in Medical, Fitness and Power, a current chiropractor on the PGA Tour of Australasia, and has published research on golf injuries.
“Most of the golfers I see don’t need a harder workout. They need the right one.”

Simple pricing.

$150/month / month, from
Includes: sessions per week · app · re-tests · assessment Health fund line shown only if confirmed with the funds.
Book a free 15-min call
Questions

Questions golfers ask

Do I need to be fit to start?
No. Most people start with no gym experience. We build from where you are today.
We assess you first. If it needs treatment before training, we’ll tell you and help you get it.
Steve to confirm
Steve to confirm
249 Oxford Street, Leederville. Parking details
We ask about your golf, your body and your goals. If we’re not the right fit, we’ll say so.
If you have a heart condition, recent surgery or other medical concerns, please check with your GP before starting.
No risk · no obligation

Start with a free 15-minute call

Tell us about your golf and your body. We’ll tell you honestly if we can help.
Book a free 15-min call